I have been a Weight Watcher member since 2000. Yes, for the last 12 years I have done WW off and on and gained and lost more weight than anyone would think possible. I have lost 100 pounds and I have gained it all back. I know it seems crazy that I would do that to myself, but I did. Food has been my constant source of comfort since I was in college. I eat because I am sad, I eat because I am happy, I eat for any emotion that I feel. At least that was the old me. Last July something clicked and I decided that this time I wasn't just going to go on a diet. I was going to get healthy and get fit. I changed my mindset. No more "diets" for me. This time I am determined to get to my healthy weight and actually stay there. I am not letting people get inside my head and tell me I don't need to lose any more weight, I am beautiful just the way I am. I am determined to make my goal maintain it. It's not a diet for me anymore, it's a lifestyle. And honestly, I love it. I love not feeling disgusting after scarfing down a value meal from a fast food restaurant. I love that I don't even miss going to those places. Sure, french fries sound good sometimes, and I could have some if I really wanted but I would much rather spend those calories on something that tastes good and I know is also good for me. Don't get me wrong, I still eat the occasional food that I know isn't good for me, but I have learned to do it in moderation.
I have also learned that I love to exercise. I never thought that I would say that. The key is to find as many things as you can that you look forward to doing. I love Turbo. TurboKick/TurboFire is one of the best workouts that I do. I also have fallen in love with Zumba, such a fun workout! Of course, my biggest surprise would be, wait for it...I love running! I NEVER thought I would say that but I do.
It's not an easy journey to lose weight. Let's be honest, it sucks sometimes. But it is so worth it. I have so much more confidence than I have ever had. Great things are ahead for me, I can feel it!! :)
